https://www.slowliferevolution.com/blog daily 0.75 2025-11-25 https://www.slowliferevolution.com/blog/hibernation-48n2m monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/69dd4c94-5df9-454c-a22f-7b6fd6222a9a/closeness.png Blog - How to feel closeness during the holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/hibernation monthly 0.5 2025-11-25 https://www.slowliferevolution.com/blog/social-media-breakfast monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/d80357ce-504e-4e63-a582-b68921d7e78e/SMB+speaker.jpeg Blog - Scroll Less, Live More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/stress-worksheet monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1695228022105-271KCPA4F714T68H9XFS/image-asset.jpeg Blog - How To Make A Decision? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/indecision-2endb-lmd7r-kfc83 monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1694443092064-G1BBEXB6TAKZUIKH68TS/image-asset.jpeg Blog - I Hated College - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/indecision-2endb-lmd7r monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/01081a48-d70d-41b7-bdfb-34eeecd1923d/mae+house.jpg Blog - Living Without a Microwave - Make it stand out Mae on our 3 season porch. https://www.slowliferevolution.com/blog/indecision-2endb monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/9f1368b7-ab06-4a90-8be7-7aaa4a1b55bd/silverware+drawer.jpg Blog - The Value of Old Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/indecision monthly 0.5 2023-08-23 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a-am9w8-yn348-msryh-wlgl3 monthly 0.5 2023-07-31 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a-am9w8-yn348-msryh monthly 0.5 2023-07-18 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a-am9w8-yn348-msryh-re6ym monthly 0.5 2023-07-18 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a-am9w8-yn348 monthly 0.5 2023-07-18 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a-am9w8-2mljt monthly 0.5 2023-07-18 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a-am9w8 monthly 0.5 2023-07-18 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl-2wm5a monthly 0.5 2023-07-18 https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9-n7etl monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1681044050509-A9YFI6HR611QUK72VIMU/SLR+posts+%281%29.png Blog - What's Really Fragmenting Your Focus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-gr3s9 monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/c6d1a7f3-9106-4087-a5be-ab1869f1a9a6/6.png Blog - Go Into Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/63703ce1-e25b-4585-9601-680ed1efc72b/SLR+posts+%281%29.png Blog - Fact vs Thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/pivoting-ssm4w-7e8wr-4a627 monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/a9d8a7c1-768f-4686-a196-b6d60738995a/SLR+posts.png Blog - Weekly Screen Time Check In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/pivoting-ssm4w monthly 0.5 2023-04-04 https://www.slowliferevolution.com/blog/pivoting monthly 0.5 2023-03-02 https://www.slowliferevolution.com/blog/one-month-free monthly 0.5 2022-11-25 https://www.slowliferevolution.com/blog/holiday-feelings monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1669181198672-M5G9N1XY0RV6N71IKO68/unsplash-image-4CnaFQRDI0A.jpg Blog - Feeling Those Holiday Emotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/selfcare-coaching monthly 0.5 2022-11-23 https://www.slowliferevolution.com/blog/its-been-a-while-wtj89-ernkg monthly 0.5 2022-11-01 https://www.slowliferevolution.com/blog/its-been-a-while-wtj89 monthly 0.5 2022-09-20 https://www.slowliferevolution.com/blog/its-been-a-while monthly 0.5 2022-08-13 https://www.slowliferevolution.com/blog/change-your-thinking-9njzw monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1647623664944-Z7XAHVPQQBAJ8LOIZ273/unsplash-image-xfKEy_6x4pw.jpg Blog - I love Love Is Blind and here's why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/change-your-thinking monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1644514693444-FSCS32FCEI96BK6ZPFDA/unsplash-image-sCKtNbIKOuQ.jpg Blog - Change Your Thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/the-habit-of-reading monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1642882835745-R8YNOQT3L7BZSP39VVFA/unsplash-image-w_qTfiPbjbg.jpg Blog - The Habit of Reading - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/new-year-hibernation-3wsx3 monthly 0.5 2022-01-22 https://www.slowliferevolution.com/blog/new-year-hibernation monthly 0.5 2022-08-13 https://www.slowliferevolution.com/blog/fall-winter-l86dp-krhrn monthly 0.5 2022-01-06 https://www.slowliferevolution.com/blog/fall-winter-l86dp monthly 0.5 2021-11-20 https://www.slowliferevolution.com/blog/fall-winter monthly 0.5 2021-11-20 https://www.slowliferevolution.com/blog/recycling monthly 0.5 2021-11-20 https://www.slowliferevolution.com/blog/balance-of-light-and-dark monthly 0.5 2021-07-07 https://www.slowliferevolution.com/blog/impact-of-new-tech monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1624600308559-2I8JD24EJ9AN2K0RXTP9/Screen+Shot+2021-06-25+at+1.30.46+AM.png Blog - The Impact of New Tech - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.slowliferevolution.com/blog/how-to-cherish-your-phone monthly 0.5 2021-06-25 https://www.slowliferevolution.com/blog/my-hiatus-from-facebook monthly 0.5 2021-05-20 https://www.slowliferevolution.com/blog/slow-does-not-equal-bad monthly 0.5 2021-05-20 https://www.slowliferevolution.com/blog/how-to-get-off-facebook-for-real monthly 0.5 2021-02-22 https://www.slowliferevolution.com/blog/what-is-a-slow-life monthly 0.5 2021-02-22 https://www.slowliferevolution.com/blog/do-smartphones-harm-your-relationship monthly 0.5 2021-02-15 https://www.slowliferevolution.com/blog/walden-teaches-how-to-life-a-slow-life monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1613234468784-SXVGGS92JPNQ5DPTMPPM/Screen+Shot+2021-02-13+at+12.07.16+AM.png Blog - Walden teaches how to life a Slow Life https://www.slowliferevolution.com/blog/10-years-out-of-college monthly 0.5 2021-02-15 https://www.slowliferevolution.com/blog/the-true-cost-of-apps monthly 0.5 2021-02-08 https://www.slowliferevolution.com/blog/reject-a-culture-where-facts-themselves-are-manipulated monthly 0.5 2021-01-21 https://www.slowliferevolution.com/blog/if-youre-appalled-by-the-riots-at-the-capitol-this-week-social-media-may-be-to-blame monthly 0.5 2021-01-08 https://www.slowliferevolution.com/blog/the-online-public-display-of-affection monthly 0.5 2020-12-29 https://www.slowliferevolution.com/blog/how-hard-a-text-based-world-is-to-live-in monthly 0.5 2020-12-31 https://www.slowliferevolution.com/blog/social-media-reminders monthly 0.5 2020-12-15 https://www.slowliferevolution.com/blog/iuqp24u7d3i11g9ysod167cs92anqv monthly 0.5 2022-01-24 https://www.slowliferevolution.com/about daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1604287763597-TG3G2ULDBEKPVRBAHA15/headshot2.jpg About - Hi, I’m Melissa. I used to think the best job ever would be Social Media Manager. You could be on Facebook and Instagram all day?! Yes please, sign me up! https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1605383754484-I7127B7KSZDJBA24EGNX/image.jpg About - Giving myself the space to think and dream, taking time to get to know who I was, and spending quality time with people that lifted me up were the perks of limiting my screen time. https://www.slowliferevolution.com/home-1 daily 0.75 2022-09-12 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606101781970-T801V1GNSG0ZXFIQMC6V/image-asset.jpeg Home Original - We live in a fast-paced world. We’re always working. We’re always connected. We’re always scrolling. We’re always looking at our phones. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606102056225-8IWWE2EC39XJ0T6MWQ3P/image-asset.jpeg Home Original - So you go on social media to feel better, to feel more connected. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606105791144-L9C04PG8ZR8JKIZKDPQE/image.jpg Home Original https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1611001312984-KOPE6S84XU8S06EU28M6/Screen+Shot+2021-01-18+at+2.03.27+PM.png Home Original https://www.slowliferevolution.com/mindful-movement daily 0.75 2020-12-07 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606717842867-OWCTF93JJZU82R58VP06/image-asset.jpeg Mindful Movement - Slow Flow Getting in the flow and slowing down. Some days you just need an excuse to lay on a mat. I offer slow flow classes from 15-60 minutes long depending on your level. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606717773695-699FBBYBLIIWH5PP5Q5N/image-asset.jpeg Mindful Movement - Meditation Focusing on your thoughts is not an easy thing to do and not something that you often want to look at. The great thing about meditation is no one has perfected it and you won’t either! With a meditation practice comes clarity of mind, an ease and readiness to take on the day. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606717692924-CPO4KZ2GAVUMDS8CAP82/image-asset.jpeg Mindful Movement - Breathing If you’re feeling overwhelmed or anxious, taking a few deep breaths helps alleviate that. Sometimes having some guidance helps. These 10-15 minute breathing exercises will help you slow down, re-evaluate your emotions, and leave you feeling refreshed and empowered to take on anything that life throws at you. link to page with pre-recorded classes https://www.slowliferevolution.com/contact daily 0.75 2025-07-08 https://www.slowliferevolution.com/retreats daily 0.75 2025-01-23 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/5744a5f7-54f9-4f7c-af8e-a29b187ff0d7/Screenshot+2024-09-11+at+11.52.09%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/2b6e545b-169d-4d44-8eab-1759023faec8/Screenshot+2024-09-11+at+11.52.39%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1da0d9c3-de18-4614-a6d5-98c71e442142/Screenshot+2024-10-04+at+1.19.50%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/8302513d-0cd2-4046-a529-26a0443bcf3e/Screenshot+2024-09-11+at+11.51.58%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/f7a07524-90a8-4ceb-aaea-074419bb5e1f/Screenshot+2024-09-11+at+11.52.21%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/2e8dccec-4310-401e-8670-44864b718533/Screenshot+2024-09-11+at+11.52.05%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/5926b844-e5de-43d8-b013-902d283c6b35/Screenshot+2024-09-11+at+11.52.29%E2%80%AFAM.png https://www.slowliferevolution.com/new-page daily 0.75 2020-11-28 https://www.slowliferevolution.com/control-the-scroll-1st daily 0.75 2023-03-24 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606586381349-SQCLRHRPJX4LBPU8QJK6/image-asset.jpeg Control the Scroll 1st - You know social media is addicting. You’ve read the articles. You’ve seen the documentaries. But you have fun with it. You like shopping and playing games and staying connected with people, especially being so isolated during COVID. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1604287763597-TG3G2ULDBEKPVRBAHA15/headshot2.jpg Control the Scroll 1st https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606712506575-SY3T7V11IROSUV0UQMIS/Slow+Life+Revolution+Banner.png Control the Scroll 1st https://www.slowliferevolution.com/beta-test daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606712506575-SY3T7V11IROSUV0UQMIS/Slow+Life+Revolution+Banner.png Beta Test https://www.slowliferevolution.com/yoga daily 0.75 2021-03-14 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1615688567053-VS2P7VOPSWNRX2MK283G/Screen+Shot+2021-03-13+at+8.23.10+PM.png Yoga https://www.slowliferevolution.com/break-it-off daily 0.75 2023-11-29 https://www.slowliferevolution.com/yoga-classes daily 0.75 2021-01-19 https://www.slowliferevolution.com/sign-up-thanks daily 0.75 2020-12-10 https://www.slowliferevolution.com/digital-declutter daily 0.75 2025-01-12 https://www.slowliferevolution.com/digital-wellness daily 0.75 2021-05-15 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1604336722534-AILG5OBQXHN5UU6QV17A/headshot2.jpg Digital Wellness https://www.slowliferevolution.com/digital-declutter-ty daily 0.75 2021-01-19 https://www.slowliferevolution.com/control-the-scroll-closed daily 0.75 2022-09-12 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606586381349-SQCLRHRPJX4LBPU8QJK6/image-asset.jpeg Control the Scroll - closed - You know social media is addicting. You’ve read the articles. You’ve seen the documentaries. But you have fun with it. You like shopping and playing games and staying connected with people, especially being so isolated during COVID. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1604287763597-TG3G2ULDBEKPVRBAHA15/headshot2.jpg Control the Scroll - closed https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606712506575-SY3T7V11IROSUV0UQMIS/Slow+Life+Revolution+Banner.png Control the Scroll - closed https://www.slowliferevolution.com/lock-screens daily 0.75 2021-02-01 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1612204016034-KXH12F84MALRY69HYQCY/2.png Lock screens Click photo to download https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1612204048040-1FITFNLZU25W5Z9FMO0L/3.png Lock screens Click photo to download https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1612204105726-D719H5IDU8TK15YLJEMH/4.png Lock screens Click photo to download https://www.slowliferevolution.com/slow-food daily 0.75 2021-03-08 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1615229311160-E1U0M5D6MQZVQTJC6Y1P/IMG_1828.jpg Slow Food https://www.slowliferevolution.com/how-to-meet-people-irl daily 0.75 2021-08-10 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606586381349-SQCLRHRPJX4LBPU8QJK6/image-asset.jpeg How to meet people IRL - Online interactions are exhausting. You swipe and scroll and swipe some more. And have meaningless conversations over and over and nothing works out. https://www.slowliferevolution.com/meet-people-irl-class daily 0.75 2021-07-17 https://www.slowliferevolution.com/how-to-read daily 0.75 2022-01-22 https://www.slowliferevolution.com/home-old daily 0.75 2023-06-19 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606102056225-8IWWE2EC39XJ0T6MWQ3P/image-asset.jpeg Home-old - So you go on social media to feel better, to feel more connected. https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606105791144-L9C04PG8ZR8JKIZKDPQE/image.jpg Home-old https://www.slowliferevolution.com/think-for-yourself daily 0.75 2022-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d6069999-a012-4166-97ca-493710b6357b/Aro+Ha_0387.jpg https://www.slowliferevolution.com/rushing daily 0.75 2022-09-02 https://www.slowliferevolution.com/control-the-scroll-old daily 0.75 2023-03-24 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1604287763597-TG3G2ULDBEKPVRBAHA15/headshot2.jpg Control the Scroll old https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606712506575-SY3T7V11IROSUV0UQMIS/Slow+Life+Revolution+Banner.png Control the Scroll old https://www.slowliferevolution.com/get-off-your-phone-challenge-day-1 daily 0.75 2023-01-01 https://www.slowliferevolution.com/control-the-scroll daily 0.75 2023-07-10 https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1604287763597-TG3G2ULDBEKPVRBAHA15/headshot2.jpg Control the Scroll https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/98ffee4d-4e53-4434-99e8-554784eccdc6/unsplash-image-2ONGY4I82lg.jpg https://images.squarespace-cdn.com/content/v1/5f9f3701426ff671bab60636/1606712506575-SY3T7V11IROSUV0UQMIS/Slow+Life+Revolution+Banner.png Control the Scroll 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