I invite you to SLOW DOWN with me. 

THE SLOW TECH REVOLUTION

This is a free workshop on Saturday, December 19 at 12:30PM.

It will be a Zoom call where I walk you thought actionable steps to get distance from your smartphone and social media and as a way to kick off 2021 without being addicted to your phone.

Hit reply if you're interested and I'll email y'all again with details on that next week. And forward this on to someone who may want to join in.

My program is called Control the Scroll and I’m testing this out to offer as a larger program in 2021.

Each week, we will re-evaluate and take actionable steps to take back control from social media and time on your smartphone.

Together, we’ll take a closer look at your personal and professional phone use, evaluate how you actually want to use your phone as a tool, and make actionable steps to get there so you can maintain your long-term goals.

At the end of this program, you’ll get the tools and accountability to take back your time and power from your smartphone and start off 2021 right.

In four weeks, you’ll be the boss of your phone - not the other way around!

Together,

Four steps you can do not to feel better and have less anxiety about your phone. At teh end of the workshop, you’ll know how to gain focus, and connect more meaningfully with your loved ones.

1. Notice

2. Notifications

3. Habits & Goals

4. Connection

This four-part workshop includes:

• A group of up to five other people to learn from and empower each other

• Weekly PDF writing assignments to get clear on how YOU want to spend YOUR time

• LIVE video workshops (30-45 minutes each) to change your mindset and take action

• Access to recordings of these workshops

• One follow up video call to avoid falling down the rabbit hole of social media

INVESTMENT: $35